When it comes to measuring garments, we all seem to do it a little differently and that means there can be some discrepancies when we flex our ‘tape measure minds’.  So how do we measure our garments at Olivia May? We've put together a handy guide to help you order the perfect size.

With Mental Health Awareness and National Vegetarian falling on the same week, we have decided to combine and focus on what foods can help with your physical and mental health. It's important to keep your body and mind as strong as possible. Evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. Improving your diet may help to improve your mood, give you more energy and help you think more clearly.

April is Stress Awareness Month and after this eventful year, it's time to take control of your stress. Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Millions of us around the world are experiencing high levels of stress and it is damaging our health. We wanted to share some tips and exercises that we have found to take it easy.

Now Easter has finished and you've got so many chocolate eggs, you don't know what to do with them! Have fun with chocolate as our guide of exciting recipes will give you an extra treat. With healthy options and treat days for you, there is something for everyone. For vegan options, substitute the butter with almond butter and source vegan chocolate. 

Many people have taken up more reading since lockdown to keep their minds creative and look at something other than a phone or computer. Upgrade your bookshelf with these must-read fashion books, covering everything from the history of fabric to the impacts of the industry to the stunning documentary stories of major houses and industry experts. Learn the industry secrets without paying a fortune!